Strong, just like you, our ADULT ESSENTIALS Multi-Vitamin Gummies for Men are specifically designed with your unique nutritional needs in mind. Complete with all the benefits of our Adult Multi-Vitamin, we’ve added extra male benefits. With chromium to support the metabolism, iodine to support thyroid function, magnesium to support muscle function, and much more, you’re getting quality you can trust in a great tasting gummy.they are guaranteed nut, gluten and dairy free with no artificial sweeteners, flavours or colours.