Are you getting the right protection from your pad? Using the wrong pad size can lead to leaks. Step up in size to help stop leaks. Now you can find your fit with Always MY FIT, a tailored sizing system to help you find the best protection based on both your flow AND panty size. Use the sizing chart in the images to find your fit for day and night. For our best daytime protection, Always Ultra Thin, Size 3, Extra Long Super Pads With Flexi-Wings give you 45% better coverage where you need it most* with a flexible design that moves with you, plus a LeakGuard Core that absorbs in seconds for up to 10 hours of protection. *Vs. Always Ultra Regular With Wings.