100% pure sweet almond base oil. Light, sweet, and calming. This popular base oil is used for blending essentials oils and great for use in massage. Aromatherapy uses, bath & body: add 8-10 drops of nature's truth base oils to warm bath water for a soothing at-home spa experience, or use a desired amount on the skin and hair to promote luxurious moisture from head to toe. Massage: combine 10 ml (about 2 teaspoons) of carrier oil with 5 drops of any nature's truth essential oil to create a unique massage oil. Apply a small amount directly to areas of concern and work gently into the skin until completely absorbed. May be reapplied as needed. DIY projects: nature's truth base oils are suitable for use in your homemade DIY projects! use in creating soaps, balms, lotions, or any other bath and body products.